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Fusilli Pasta with Spinach and Mushrooms

Fusilli Pasta: A Complete Guide to Cooking


  • Author: Emily Hart
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

A flavorful and easy-to-make dish combining tender fusilli pasta, sautéed mushrooms, and fresh spinach in a creamy sauce. It’s a satisfying, vegetarian meal that’s perfect for a quick weeknight dinner.


Ingredients

Scale
  • 8 oz fusilli pasta
  • 2 cups fresh spinach
  • 1 cup mushrooms, sliced
  • 2 cloves garlic, minced
  • 1/2 cup heavy cream or coconut cream for a dairy-free option
  • 1/4 cup grated Parmesan (optional)
  • 1 tbsp olive oil
  • Salt and pepper to taste

Instructions

  • Sauté vegetables: While the pasta cooks, heat olive oil in a large skillet over medium heat. Add garlic and mushrooms, sautéing until the mushrooms are tender and golden, about 5-7 minutes.
  • Add spinach and cream: Add spinach to the skillet and cook until wilted, about 2 minutes. Stir in the heavy cream (or coconut cream) and bring to a simmer. Add the reserved pasta water to adjust consistency if needed.

Notes

  • You can substitute spinach with other leafy greens like kale or arugula.
  • For a richer flavor, add some fresh herbs like basil or thyme.
  • For extra protein, consider adding grilled chicken or tofu.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Cuisine: Italian

Nutrition

  • Calories: 600 kcal
  • Sodium: 700mg
  • Fat: 20g
  • Carbohydrates: 50g
  • Fiber: 4g
  • Protein: 15g
  • Cholesterol: 125mg