Description
Fusilli Pasta with Tomato Sauce is a classic, comforting dish that can be made in under 30 minutes. Featuring tender fusilli pasta and a rich, savory tomato sauce, this meal is simple yet satisfying. Perfect for busy weeknights or whenever you’re craving a delicious Italian-inspired meal.
Ingredients
Scale
- 8 oz (225g) fusilli pasta
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 can (14.5 oz) crushed tomatoes
- Salt, to taste
- Black pepper, to taste
- 1 teaspoon dried oregano (optional)
- 1 teaspoon dried basil (optional)
- 1/4 teaspoon red pepper flakes (optional, for a bit of heat)
- 1/4 cup grated Parmesan cheese (optional, for serving)
- Fresh basil or parsley for garnish (optional)
Instructions
Prepare the Tomato Sauce: While the pasta is cooking, heat olive oil in a large pan over medium heat. Add the chopped garlic and sauté for 1-2 minutes until fragrant. Pour in the crushed tomatoes, salt, pepper, and optional herbs (like basil or oregano). Simmer for 10-15 minutes, allowing the flavors to meld and the sauce to thicken.
Notes
- You can easily make this dish vegan by skipping the Parmesan cheese or using a dairy-free alternative.
- For added protein, you can toss in grilled chicken, ground beef, or even tofu for a vegetarian option.
- The tomato sauce can be made in advance and stored in the fridge for up to 3 days or frozen for longer storage.
- Prep Time: 5 minutes
- Cook Time: 25 minutes
Nutrition
- Calories: 450 kcal
- Sugar: 6g
- Sodium: 470mg
- Fat: 7g
- Carbohydrates: 58g
- Fiber: 3g
- Protein: 8g