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A close-up shot of crispy cottage cheese chips on a white plate, taken with Samsung 24 Ultra.

The Best Keto snack cottage cheese chips Recipe


  • Author: Emily Hart
  • Total Time: 25 minutes
  • Yield: 2 servings 1x

Description

These keto cottage cheese chips are crispy, cheesy, and made with just a few simple ingredients! Perfect for a low-carb, high-protein snack, they’re easy to make and incredibly satisfying. Enjoy them plain or seasoned with your favorite spices for a flavorful crunch!


Ingredients

Scale
  • 1 cup small curd cottage cheese (full-fat for best results)
  • ¼ teaspoon salt
  • ¼ teaspoon garlic powder (optional)
  • ¼ teaspoon paprika or black pepper (optional)
  • 2 tablespoons grated Parmesan (optional for extra crispiness)

Instructions

Step 1: Preheat the Oven

  • Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

Step 2: Drain the Cottage Cheese

  • Place the cottage cheese on a paper towel or cheesecloth to remove excess moisture.

Step 3: Portion and Spread

  • Spoon small dollops of cottage cheese onto the baking sheet, keeping them about 1 inch apart.
  • Use the back of a spoon to spread each dollop thinly into a chip shape.

Step 4: Add Seasonings

  • Sprinkle with salt, garlic powder, paprika, or Parmesan for extra flavor.

Step 5: Bake Until Golden and Crisp

  • Bake for 25-30 minutes or until the edges are golden brown and crispy.
  • Let the chips cool for 5-10 minutes to crisp up further.

Step 6: Serve and Enjoy

  • Eat immediately or store in an airtight container for up to 3 days.

Notes

  • For extra crispy chips: Make sure to fully drain the cottage cheese before baking.
  • For more flavor: Try adding everything bagel seasoning, chili powder, or Italian herbs.
  • Storage tip: Keep chips in a dry, airtight container at room temperature for up to 3 days. If they soften, reheat in a 300°F oven for 5 minutes.
  • Air fryer option: Cook at 350°F for 10-12 minutes, checking for crispiness.
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes

Nutrition

  • Calories: 120kcal
  • Sugar: 2g
  • Sodium: 180kcal
  • Fat: 6g
  • Saturated Fat: 3g
  • Unsaturated Fat: 3g
  • Carbohydrates: 3g
  • Fiber: 0
  • Protein: 12g